What is Hackers' Pub?

Hackers' Pub is a place for software engineers to share their knowledge and experience with each other. It's also an ActivityPub-enabled social network, so you can follow your favorite hackers in the fediverse and get their latest posts in your feed.

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์™œ ์„ฑ์†Œ์ˆ˜์ž์—” ์‚ฌ๊ณผํ•˜์ง€ ์•Š๋Š”๊ฐ€ [NGO ํ˜„์žฅ] www.khan.co.kr/article/2026... "๋ณด์ˆ˜์  ๊ฐ€์น˜๋ฅผ ๊ฐ€์ง„ ์‚ฌ๋žŒ๋„ ํฌ์šฉํ•˜๊ฒ ๋‹ค๋Š” ์˜์ง€๋ฅผ ๋“œ๋Ÿฌ๋‚ด๋ฉฐ โ€˜์žกํƒ•โ€™์ด ์•„๋‹Œ โ€˜์กฐํ™”๋กœ์šด ์˜ค์ƒ‰๋น›๊น” ๋ฌด์ง€๊ฐœโ€™๋ฅผ ๋งŒ๋“ค์ž๋Š” ๊ฒƒ์„ ์ œ์•ˆํ•œ ๊ฒƒ์ด์—ˆ์ง€๋งŒ, ์„ฑ์†Œ์ˆ˜์ž ์‹œ๋ฏผ์˜ ์กด์žฌ๋ฅผ ๋ถ€์ •ํ•˜๋Š” ์‚ฌ๋žŒ์„ ์žฅ๊ด€์œผ๋กœ ์ง€๋ช…ํ•œ ๊ฒƒ์ด ๊ณผ์—ฐ ๋ฌด์ง€๊ฐœ์— ๋ถ€ํ•ฉํ•˜๋Š” ์ •์น˜์ธ์ง€ ์ƒ๊ฐํ•ด๋ด์•ผ ํ•œ๋‹ค. ๋ฌด์ง€๊ฐœ ์ •์น˜๋Š” ์ฐจ๋ณ„๋ฐ›๋Š” ์‚ฌ๋žŒ๊ณผ ์ œ๋„์—์„œ ๋ฐฐ์ œ๋œ ์‚ฌ๋žŒ์„ ํฌ์šฉํ•˜๊ณ  ์ธ๊ถŒ์ด๋ผ๋Š” ๊ฐ€์น˜๋ฅผ ๊ตญ์ • ์ฒ ํ•™์— ๋‘์—ˆ์„ ๋•Œ ๊ฐ€๋Šฅํ•˜๋‹ค๋Š” ์‚ฌ์‹ค์„ ์™œ ๋ชจ๋ฅด๋Š”๊ฐ€."

[NGO ํ˜„์žฅ]์™œ ์„ฑ์†Œ์ˆ˜์ž์—” ์‚ฌ๊ณผํ•˜์ง€ ์•Š๋Š”๊ฐ€

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ใ€ๅฅไน‹ๅ ‚่™Žไนณ่Šๅผท่‚บๅ…็–ซ้…ๆ–น็‰น็ด„ใ€‘้ฆ™ๆธฏๅคฉๆ–‡ๅฐ่กจ็คบ๏ผŒๅ†ฌๅญฃๅญฃๅ€™้ขจๆœƒๅœจไปŠๆ—ฅ๏ผˆ1ๆœˆ5ๆ—ฅ๏ผ‰็จๅพŒ้€ๆผธๅฝฑ้Ÿฟๅปฃๆฑๆฒฟๅฒธๅœฐๅ€๏ผŒๆœฌๆธฏๆ™š้–“ๅคฉๆฐฃ่ฝ‰ๅ†ท๏ผŒๆ˜Žๆ—ฅ(6ๆ—ฅ)ๆ—ฉไธŠๅธ‚ๅ€ๆœ€ไฝŽๆฐฃๆบซๆœƒๅœจ12ๅบฆๅทฆๅณใ€‚้ ๆ–™ๅญฃๅ€™้ขจๅฝฑ้Ÿฟ่ฏๅ—็š„ๆ™‚้–“็›ธๅฐ่ผƒ้•ท๏ผŒๆ˜ŸๆœŸไธ‰ใ€ๅ››ๆ—ฉไธŠไปๆœƒๆŒ็บŒๅฏ’ๅ†ท๏ผŒๅธ‚ๅ€ๆœ€ไฝŽๆฐฃๆบซๅœจ11ใ€12ๅบฆๅทฆๅณ๏ผŒๆ–ฐ็•Œๅ†ไฝŽๅนพๅบฆ๏ผŒๆ—ฅ้–“้žๅธธไนพ็‡ฅใ€‚ๅธ‚ๆฐ‘่ซ‹ๆณจๆ„ไฟๆš–๏ผŒไธฆๅคš้—œ้กง้•ท่€…ๅŠๆ…ขๆ€ง็—…ๆ‚ฃ่€…ใ€‚

May be an image of โ€Žmap, radar, newspaper and โ€Žtext that says 'โ€ŽKN KCHD ๅ†ฌๅญฃๅญฃๅ€™้ขจๆฎบๅˆฐ ๆ–™ๆœชไพ†ๅ…ฉไธ‰ๆ—ฅๆ—ฉไธŠๅธ‚ๅ€ ๆœ€ไฝŽ็ด„11ใ€ 12ๅบฆ ๆ—ฅ้–“้žๅธธ่ปŠ ้ž ๅธธ ็‡ฅ ๅ—ๅฑฑๅŒบ Luohu Shenzhen Nanshan 7 10 9 cungShui 10 Tin Wai แŒ… New miuries ๅคง้ตฌ็ฃMi Mirs Bay 10 ๅๆ‹ฟๆธฏ 11 ้ป’้…ธๅฑฑยฎ CnShan 10 Sha-Tin G94 11 11 11 ํ‘œ์ฐŒ์— Chau Tung TungChung Chung ๅคงๅถผๅฑฑ ุฑ ๆ˜Ÿ็›ธๆปก High righhland Discovery 11 ๅคงๆผ” TaiO ์–ด์–ด์ด Island ๆข…ๅ•† Mui Wo 12 10 MangKon gKong ้ฆ™ๆธฏๅณถ ๅฅไน‹ๅ ‚ ๆฏไธซๅ ด ่ˆ’ ๆญฃๅ’ณๆตๆ„Ÿ็™‚็›Ÿ 6ๅ€‹ๆœˆๅคง ๅŒป้š›็‰ฉ็‰ฉ้…ๆ–น ๅฐฑ้ฃŸๅพ—๏ผโ€Ž'โ€Žโ€Ž
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๐Ÿ ์ €์˜ ์ฃผ๋‹˜, ๋‚ ์•„๋‹ค๋‹ˆ๋Š” ์ŠคํŒŒ๊ฒŒํ‹ฐ ๊ดด๋ฌผ ๋‹˜, ์ €๋ฅผ ๋ณดํ˜ธํ•˜์‹œ์–ด ์‚ดํŽด์ฃผ์†Œ์„œ.
๐Ÿ˜‹ ์–ด์„œ ๊ตฌ์›ํ•˜์‹œ์–ด ํ˜ผ์ž ๋‚ด๋ฒ„๋ ค ๋‘์ง€ ๋งˆ์†Œ์„œ.

๐Ÿ ๋‚ ์•„๋‹ค๋‹ˆ๋Š” ์ŠคํŒŒ๊ฒŒํ‹ฐ ๊ดด๋ฌผ ๋‹˜๊ป˜์„œ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ํ•จ๊ป˜.
๐Ÿ˜‹ ๋˜ํ•œ ์ฃผ๊ต์˜ ๋ฉด๋ฐœ๊ณผ ํ•จ๊ป˜ ํ•˜์†Œ์„œ.
๐Ÿ ๊ธฐ๋„ํ•ฉ์‹œ๋‹ค.
์ง€๊ทนํžˆ ์„ ํ•˜์‹  ์ŠคํŒŒ๊ฒŒํ‹ฐ ๊ดด๋ฌผ ๋‹˜, ์‚ฌ๋žŒ๋“ค์ด ๋”์šฑ๋” ์™„์ „ํ•œ ๊ฒƒ์„ ์ด๋ฃจ๊ธฐ ์œ„ํ•ด์„œ ์„œ๋กœ ํ˜‘์กฐํ•˜์—ฌ ์ผํ•˜๊ฒŒ ํ•ด์ฃผ์…จ์œผ๋‹ˆ,
์ €ํฌ ๊ธฐ๋„๋ฅผ ๋“ค์œผ์‹œ๊ณ  ์ €ํฌ๊ฐ€ ํ•ญ์ƒ ์šฐ์ •์„ ํ’ˆ๊ณ , ๋ชจ๋“  ์ด๋“ค์„ ์œ„ํ•œ ๋ฐ•์• ๋กœ ๋Š์ž„์—†์ด ์ผํ•˜๊ฒŒ ํ•˜์†Œ์„œ.

"4. ์„ฑ๋ฉด์˜ ์ธ๋„ ์•„๋ž˜, ์ €ํฌ๊ฐ€ ํ—›๋œ ๋ถ„์ฃผํ•จ์ด ์•„๋‹ˆ๋ผ ์˜๋ฏธ ์žˆ๋Š” ์ผ์— ๋งˆ์Œ์„ ๋‘๊ฒŒ ํ•˜์†Œ์„œ."

๐Ÿ ๋‚ ์•„๋‹ค๋‹ˆ๋Š” ์ŠคํŒŒ๊ฒŒํ‹ฐ ๊ดด๋ฌผ ๋‹˜๊ป˜์„œ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ํ•จ๊ป˜.
๐Ÿ˜‹ ๋˜ํ•œ ์ฃผ๊ต์˜ ๋ฉด๋ฐœ๊ณผ ํ•จ๊ป˜ ํ•˜์†Œ์„œ.
๐Ÿ ์ „๋Šฅํ•˜์‹  ์ŠคํŒŒ๊ฒŒํ‹ฐ ๊ดด๋ฌผ ๋‹˜, ๋ฏธํŠธ๋ณผ๐Ÿง†๊ณผ ์†Œ์Šค๐Ÿฅซ์™€ ์„ฑ๋ฉด๐Ÿ๊ป˜์„œ๋Š” ์—ฌ๊ธฐ ๋ชจ์ธ ๋ชจ๋“  ์ด์—๊ฒŒ ๊ฐ•๋ณตํ•˜์†Œ์„œ.
๐Ÿ˜‹ ๋ผ-๋ฉ˜ ๐Ÿœ.

๐Ÿ ๋‚ ์•„๋‹ค๋‹ˆ๋Š” ์ŠคํŒŒ๊ฒŒํ‹ฐ ๊ดด๋ฌผ ๋‹˜์„ ์ฐฌ๋ฏธํ•ฉ์‹œ๋‹ค.
๐Ÿ˜‹ ์ฃผ๋‹˜ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

2026-01-05T14:00:34+09:00


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์˜ฌ ํ•˜๋ฐ˜๊ธฐ๋ถ€ํ„ฐ ํฌ๊ท€ยท์ค‘์ฆ๋‚œ์น˜ ์งˆํ™˜์ž ์˜๋ฃŒ๋น„ ๋ถ€๋‹ด์„ ์ค„์—ฌ์ฃผ๋Š” ์‚ฐ์ •ํŠน๋ก€ ์ œ๋„์˜ ๋ณธ์ธ๋ถ€๋‹ด๋ฅ ์ด ํ˜„ํ–‰ 10%์—์„œ ๋” ์ธํ•˜๋ฉ๋‹ˆ๋‹ค. ์ด๋“ค ์งˆํ™˜์ž๋Š” ๋‹ค๋ฅธ ์งˆํ™˜์ž์— ๊ฒฌ์ค˜ ์ง€์†์ ์ธ ์น˜๋ฃŒยท๊ด€๋ฆฌ๊ฐ€ ํ•„์š”ํ•œ ํƒ“์— ์ƒ๋Œ€์ ์œผ๋กœ ์˜๋ฃŒ๋น„ ๋ถ€๋‹ด์ด ํฝ๋‹ˆ๋‹ค.

ํฌ๊ท€ ์งˆํ™˜์ž ์˜๋ฃŒ๋น„ ์ค„์—ฌ์ฃผ๋Š” ์‚ฐ์ •ํŠน๋ก€, ์˜ฌ ํ•˜๋ฐ˜๊ธฐ๋ถ€ํ„ฐ ...

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์‹ ์œ ๋ฌผ๋ก ..์˜ ์ˆ˜ํ˜ˆ์„ ๋ฐ›์€ ์‹ค์ฒœ์ด ์˜๋ฏธ๊ฐ€ ์žˆ์œผ๋ ค๋ฉด ์•„๋ฌด๋ž˜๋„ ๋‹ด๋ก  ๋„ˆ๋จธ์—์„œ ๋ฌผ๋ฅ˜, ์‚ฐ์—…/๊ธฐ์ˆ ํ‘œ์ค€์— ๊ด€ํ•œ ๋ญ”๊ฐ€๋ฅผ ํ•  ํ•„์š”๊ฐ€ ์žˆ๊ฒ ๊ตฌ๋‚˜ ๊ทธ๋Ÿฐ๋ฐ ์ด๋Ÿฐ ์œ ํ–‰ํ•˜๋Š” ์ƒ์ƒ๋ ฅ ์ด์ „์—๋„ ์ค€๋ฒ•ํˆฌ์Ÿ, ๊ณต๊ธ‰๋ง ์ง€์—ฐ ์ด๋Ÿฐ ๊ฒƒ๋“ค์€ ์žˆ์—ˆ๋‹ค

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๋ช…์กฐ ์ฝœ๋ผ๋ณด ์นดํŽ˜๋ฅผ ์ธก๋ฉด์—์„œ ์ดฌ์˜ํ•œ ๋ชจ์Šต. ๊ฑฐ๋Œ€ํ•œ ์น˜์‚ฌ ์บ๋ฆญํ„ฐ ์ธํ˜•์ด ๊ฑด๋ฌผ ์œ„์— ์˜ฌ๋ ค์ ธ ์žˆ๋‹ค.
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๋ช…์กฐ ์ฝœ๋ผ๋ณด ์นดํŽ˜๋ฅผ ์ธก๋ฉด์—์„œ ์ดฌ์˜ํ•œ ๋ชจ์Šต. ๊ฑฐ๋Œ€ํ•œ ์น˜์‚ฌ ์บ๋ฆญํ„ฐ ์ธํ˜•์ด ๊ฑด๋ฌผ ์œ„์— ์˜ฌ๋ ค์ ธ ์žˆ๋‹ค.
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ๆœ‰ๅ””ๅฐ‘่ฉž่ชž้ƒฝไฟพไบบ่ชค่งฃๅ’—๏ผŒๅ…ถไธญไธ€ๅ€‹ๅธธ่ฆ‹ๅ˜…ไฟ‚ใ€Œๅคฉๅœฐไธไปใ€๏ผŒๅ‘ขๅ€‹ๅญ—ๅ…ถๅฏฆๅ””ไฟ‚่ฉฑๅ€‹ๅคฉๅฅฝๆฎ˜ๅฟไป†่ก—๏ผŒๆญฃ็ขบ่งฃ้‡‹ไฟ‚ๅคฉๅœฐ็„กๆ‰€่ฌ‚ๆ…ˆๆ„›ๆˆ–ๆฎ˜ๅฟ๏ผŒๅฐๅพ…่ฌไบ‹่ฌ็‰ฉๅ˜…ๆ…‹ๅบฆ้ƒฝไธ€ๆจฃ๏ผŒไฟ‚ๅฎข่ง€ๅ˜…ๅญ˜ๅœจ๏ผŒๆœƒๅฐๅคฉๅœฐๆœ‰ไบบๆ€งๅŒ–ๅ˜…ๆœŸๆœ›ๅ…ถๅฏฆไฟ‚ๆˆ‘ๅœฐๅŠ ่ซธๅ˜…ไธป่ง€ใ€‚

ๅ‘ขๆŽ’่ฆบๅพ—ๅฅฝๆ”ฐๅ˜…ไฝไฟ‚๏ผŒๆœ‰ๆ™‚ๅ‚พๅˆ่จŽ่ซ–ๅฐๆ–น็”จๅ’—้šปๅ…ถๅฏฆๅ””ไฟ‚ๅ—ฐๅ€‹ๆ„ๆ€ๅ˜…ๅญ—๏ผŒ่ทŸไฝๆˆ‘่ชค่งฃๅ’—๏ผŒ่ทŸไฝ็™ผ็”Ÿๅ•ฒๆฅต็„ก่ฌ‚ๅฃ่ง’ใ€‚ๆƒณ่งฃ้‡‹ๆˆ‘่ชค่งฃไปถไบ‹ๅ˜…ๅŽŸๅ› ๏ผŒ่ฉฑ่ฟ”ไฟพๅฐๆ–น้šปๅญ—ไฟ‚้ปž่งฃ๏ผŒๅฐฑๅ””็Ÿฅ้ปž่งฃๆœƒ่ฎŠๆˆๆˆ‘ไฟ‚ๅ€‹ๅฅฝๅ‹ๆˆ–่€…ๆƒณ่ดๅ˜…ไบบใ€‚

็œŸไฟ‚ๅฅฝๆ”ฐใ€‚

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The fact that most tech products coming out lately have been (existing thing + AI) has actually made it really fun to search for the alternatives. It's a good time to be an open source enthusiast, and it's a great time to be a fan of retro hardware.

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๊ณต๋ฌด์›๋“ค ์ง•๊ณ„๊ฐ€ ์–ด์ฉŒ๊ณ  ํ•ด์„œ ๊ธฐ์‚ฌ๋ฅผ ์ฐพ์•„๋ณด๋‹ˆ 2024๋…„ 9์›”์— ์žˆ์—ˆ๋˜ ์ผ๋กœ, ๋ฌธ์ œ์˜ ์กฐํ˜•๋ฌผ ๋””์ž์ธ ํ™•์ • (์‹ฌ์˜ ํŒจ์Šค), ์˜ˆ์‚ฐ ์ง€์ถœ (๋ฌด๋‹จ ์ „์šฉ), ์„ค์น˜ ๊ณผ์ • (๋ฌด๋‹จ ํ•˜์ฒญ) ๊นŒ์ง€ ๋ชจ์กฐ๋ฆฌ ์œ„๋ฒ•ํˆฌ์„ฑ์ด๋ผ ๊ด€๊ณ„ ๊ณต๋ฌด์› ์ง•๊ณ„๊ฐ€ ์žˆ์—ˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. www.nbn-news.co.kr/news/article... K-๋””์ฆˆ๋‹ˆ๋ผ๋Š” ๋ช…์นญ ์ž์ฒด๋Š” ์•„์˜ˆ ์ „๋ผ๋‚จ๋„ ์ฐจ์›์—์„œ ์˜ค๋Š˜์ž ์ตœ์‹  ๋ณด๋„์ž๋ฃŒ์—๋„ ์•„๋ฌด๋ ‡์ง€๋„ ์•Š๊ฒŒ ์จ๋จน๊ณ  ์žˆ๋Š” ๋ชจ์–‘์ž…๋‹ˆ๋‹ค (...)

RE: https://bsky.app/profile/did:plc:qqprlpqhpawgaytoyrif2iou/post/3mbnk5v4i4c2l

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ๅฅฝๅคšไบบๅ˜ˆ็พŽๅœ‹ๅช็‚บ่ฒชๅง”ๅ…ง็‘žๆ‹‰ๅ˜…็Ÿณๆฒนๅ…ˆๆ‰่ตฐไฝข็จ่ฃ่€…๏ผŒ่€Œๆˆ‘็‡ๅˆฐๅ˜…่ง’ๅบฆไฟ‚ๅท่ฅฒ็็ ๆธฏไน‹ๅ‰๏ผŒ็พŽๅœ‹ๅšๅ˜…ๅ˜ขๅฐฑไฟ‚ๆˆชๆ–ทๆ—ฅๆœฌๅ˜…็Ÿณๆฒนไพ›ๆ‡‰ใ€‚ๅ› ็‚บ่ฆ็ช็ ดๅฐ้Ž–๏ผŒๆ‰€ไปฅๆ—ฅ่ปๅ…ˆ็™ผๅ‹•ๅคชๅนณๆด‹ๆˆฐ็ˆญใ€‚

ไพๅฎถๅง”ๅ…ง็‘žๆ‹‰ไฟ‚ไธญๅœ‹ๅฅฝ้‡่ฆๅ˜…็Ÿณๆฒนไพ›ๆ‡‰ๅ•†๏ผŒๅฆ‚ๆžœ็พŽๅœ‹ๆ‹ฟๆไฝๅ‘ขๆข็Ÿณๆฒน็”Ÿๅ‘ฝ็ทš๏ผŒ้™คๅ’—ไฟ‚ไธ€ๅธถไธ€่ทฏๆŠ•่ฝๅง”ๅ…ง็‘žๆ‹‰ๅ˜…้Œขๅฅฝๅคงๅฏ่ƒฝๆ”ถๅ””่ฟ”่ฎŠๅฃžๅธณไน‹ๅค–๏ผŒไฝขไบฆ้ƒฝ่ฆๅฆ่ฆ“็Ÿณๆฒนไพ›ๆ‡‰้ˆ๏ผŒๆœ€ๅคงๅฏ่ƒฝๆ‡‰่ฉฒไฟ‚ไฟ„ๅœ‹๏ผŒ็•ข็ซŸไผŠๆœ—่ฎŠ็ทŠๅคฉไน‹้ค˜๏ผŒไธญไฟ„ๅœฐๆ–น่ฟ‘่€Œไฝขๅœฐไฟ‚ๆˆฐ็•ฅ็›Ÿๅ‹ใ€‚

ๅชไฟ‚ไฟ„็ƒๆˆฐ็ˆญๆŒ็บŒๆ‹‰้‹ธ๏ผŒไฟ„ๅœ‹ๆœƒ้ปž่จญๅ€‹ๅƒน้Œขๅ…ˆๅŽป่ณฃๆฒน๏ผŒๆœƒๅ””ๆœƒๅ› ๆญค่€Œๅ‰Šๅผฑๅ’—ไธญไฟ„้—œไฟ‚็ญ‰็ญ‰๏ผŒๅฐฑ่ฆๆŒ็บŒ่ง€ๅฏŸใ€‚

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๋ฒ•์–˜

๊ณจ๋•Œ๋ฆฌ๋„ค...

๋ณดํ›ˆ๊ธ‰์—ฌ๊ธˆ์ง€๊ธ‰์ฒญ๊ตฌ -> ์†ํ•ด๋ฐฐ์ƒ์ฒญ๊ตฌ๋Š” ์•ˆ ๋˜๋Š”๋ฐ(์ด์ค‘๋ฐฐ์ƒ๊ธˆ์ง€)

์†ํ•ด๋ฐฐ์ƒ์ฒญ๊ตฌ -> ๋ณดํ›ˆ๊ธ‰์—ฌ๊ธˆ์ง€๊ธ‰์ฒญ๊ตฌ ๋Š” ๋œ๋‹ค๊ณ ?

์„œ์ˆœ์ด ๋ญ ์ด๋Ÿผ?
(๋Œ€ํŒ 2017. 2. 3, 2015๋‘60075)

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ํ™œ๋™์ด ๋งŽ์ง„ ์•Š์ง€๋งŒโ€ฆ ๋ญ”๊ฐ€ ํ•ฉ๋‹ˆ๋‹ค ์ทจ๊ธ‰ ์—”์ง„ ์š”์ฆ˜์—” ๊ตญ์‚ฐ์ด ๋งŽ์ง€๋งŒโ€ฆ ์šฐํƒ€์šฐ ๋”ฅ๋ณด์ปฌ ๋””ํ”„์‹ฑ์–ด ๋“ฑ์˜ ์œ ์ €ํ”„๋กœ๋“€์‹ฑ์Œ์›๋ถ€ํ„ฐ ๋ณด์นด๋กœ ์ฒด๋น„์˜ค(+๋ณด์ด์†Œ๋‚˜) ์‹ ์Šค๋น„ ์•„์ด๋‚˜์šฐ ๋ณต์ŠคํŒฉํ† ๋ฆฌ ์—์ด์Šค์ŠคํŠœ๋””์˜ค(<์˜ˆ์ •)์˜ ์ƒ์—…์Œํ•ฉ์—”์ด๋ž‘ ๋ฏธ๋ฆฌ๋ณด์ด์Šค ๋ณด์ด์Šค๋ณต์Šค ๋‰ดํŠธ๋ฆฌ๋…ธ ๋ณด์นด๋ฆฌ๋‚˜ ๊ฐ™์€ (์ค€)๋น„์ƒ์—…์Œํ•ฉ์—”๋„ ๋‹ค ์ข‹์•„ํ•ด์š”

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ไปŠๅคฉไธ€็›ดๆ้†’่‡ชๅทฑ๏ผšๆˆ‘ๆ˜ฏๆˆ็†Ÿ็š„ๅคงไบบไบ†๏ผŒไธ่ฆๅŽปๆŠฑๆ€จ๏ผŒ็‰นๅˆฅๆ˜ฏๅฐๅฑ€้ขๆฒ’ๆœ‰ไปปไฝ•ๅนซๅŠฉ้‚ฃ็จฎ

ๆ‡‰่ฉฒ่ฆๅŽปๆ‰พๅ‡บ่ทฏ

็นผ็บŒ้ป˜้ป˜ๅˆทๆฑ‚่ท

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ํ™œ๋™์ด ๋งŽ์ง„ ์•Š์ง€๋งŒโ€ฆ ๋ญ”๊ฐ€ ํ•ฉ๋‹ˆ๋‹ค ์ทจ๊ธ‰ ์—”์ง„ ์š”์ฆ˜์—” ๊ตญ์‚ฐ์ด ๋งŽ์ง€๋งŒโ€ฆ ์šฐํƒ€์šฐ ๋”ฅ๋ณด์ปฌ ๋””ํ”„์‹ฑ์–ด ๋“ฑ์˜ ์œ ์ €ํ”„๋กœ๋“€์‹ฑ์Œ์›๋ถ€ํ„ฐ ๋ณด์นด๋กœ ์ฒด๋น„์˜ค(+๋ณด์ด์†Œ๋‚˜) ์‹ ์Šค๋น„ ์•„์ด๋‚˜์šฐ ๋ณต์ŠคํŒฉํ† ๋ฆฌ ์—์ด์Šค์ŠคํŠœ๋””์˜ค(<์˜ˆ์ •)์˜ ์ƒ์—…์Œํ•ฉ์—”์ด๋ž‘ ๋ฏธ๋ฆฌ๋ณด์ด์Šค ๋ณด์ด์Šค๋ณต์Šค ๋‰ดํŠธ๋ฆฌ๋…ธ ๋ณด์นด๋ฆฌ๋‚˜ ๊ฐ™์€ (์ค€)๋น„์ƒ์—…์Œํ•ฉ์—”๋„ ๋‹ค ์ข‹์•„ํ•ด์š”

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์™œ ์„ฑ์†Œ์ˆ˜์ž์—” ์‚ฌ๊ณผํ•˜์ง€ ์•Š๋Š”๊ฐ€ [NGO ํ˜„์žฅ] www.khan.co.kr/article/2026... "๋ณด์ˆ˜์  ๊ฐ€์น˜๋ฅผ ๊ฐ€์ง„ ์‚ฌ๋žŒ๋„ ํฌ์šฉํ•˜๊ฒ ๋‹ค๋Š” ์˜์ง€๋ฅผ ๋“œ๋Ÿฌ๋‚ด๋ฉฐ โ€˜์žกํƒ•โ€™์ด ์•„๋‹Œ โ€˜์กฐํ™”๋กœ์šด ์˜ค์ƒ‰๋น›๊น” ๋ฌด์ง€๊ฐœโ€™๋ฅผ ๋งŒ๋“ค์ž๋Š” ๊ฒƒ์„ ์ œ์•ˆํ•œ ๊ฒƒ์ด์—ˆ์ง€๋งŒ, ์„ฑ์†Œ์ˆ˜์ž ์‹œ๋ฏผ์˜ ์กด์žฌ๋ฅผ ๋ถ€์ •ํ•˜๋Š” ์‚ฌ๋žŒ์„ ์žฅ๊ด€์œผ๋กœ ์ง€๋ช…ํ•œ ๊ฒƒ์ด ๊ณผ์—ฐ ๋ฌด์ง€๊ฐœ์— ๋ถ€ํ•ฉํ•˜๋Š” ์ •์น˜์ธ์ง€ ์ƒ๊ฐํ•ด๋ด์•ผ ํ•œ๋‹ค. ๋ฌด์ง€๊ฐœ ์ •์น˜๋Š” ์ฐจ๋ณ„๋ฐ›๋Š” ์‚ฌ๋žŒ๊ณผ ์ œ๋„์—์„œ ๋ฐฐ์ œ๋œ ์‚ฌ๋žŒ์„ ํฌ์šฉํ•˜๊ณ  ์ธ๊ถŒ์ด๋ผ๋Š” ๊ฐ€์น˜๋ฅผ ๊ตญ์ • ์ฒ ํ•™์— ๋‘์—ˆ์„ ๋•Œ ๊ฐ€๋Šฅํ•˜๋‹ค๋Š” ์‚ฌ์‹ค์„ ์™œ ๋ชจ๋ฅด๋Š”๊ฐ€."

[NGO ํ˜„์žฅ]์™œ ์„ฑ์†Œ์ˆ˜์ž์—” ์‚ฌ๊ณผํ•˜์ง€ ์•Š๋Š”๊ฐ€

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ไบบๅœจๅค–้ข๏ผŒๆƒณ่ฒทๅ€‹้ปžๅฟƒๅขŠๅขŠ่ƒƒ๏ผŒ็ตๆžœ้™„่ฟ‘็š„่ฒฉ่ณฃๆฉŸๅ…จๅช่ณฃLabubu่กฃ๐Ÿ™ƒโ€‹๐Ÿ™ƒโ€‹๐Ÿ™ƒโ€‹

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ใ€Œ็งใฏ็œŸใซ้ฉšใในใ่ณ‡ๆ ผใ‚’ๆ‰€ๆŒใ—ใฆใ„ใ‚‹ใŒใ€ใ“ใฎๅฑฅๆญดๆ›ธใซๆ›ธใใซใฏไฝ™็™ฝใŒ็‹ญใ™ใŽใ‚‹ใ€‚ใ€
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A User's Guide to the Mind: Strategies for a Better You by Ian Hickie & James O'Loghlin, 2025

How do we achieve deeper happiness, better relationships and a life lived according to our values?Drawing from the wide array of topics covered in their popular mental health podcast Minding Your Mind, psychiatrist Ian Hickie and broadcaster and author James Oโ€™Loghlin bring their signature compassion and curiosity, intelligence and humour...




, to this practical โ€˜userโ€™s guideโ€™ to our evolving mind and selves.  

It takes an empowering, holistic approach to mental health, acknowledging that every season of life brings its own ups and downs, unique challenges and breakthroughs. Feelings of anxiety, stress, self-doubt, loss, longing and stagnation are inevitable, but those times are also opportunities to find out what works for us, so that we not only โ€˜get byโ€™ but actually flourish. 
Whether youโ€™re looking for a wealth of practical tools to carry with you through the tough times, or want to develop an overall strategy for lasting mental wellbeing, A Userโ€™s Guide to the Mind meets you wherever you are along lifeโ€™s journey. 
Topics include:- The search for identity, purpose, self-worth and belonging- Identifying personal values and boundaries- Navigating and nurturing our essential relationships: family, friends, partners and community- The role of meaningful work and value-led goals- Balancing desire and dreams with lifeโ€™s increasingly complicated demands- Embracing challenges and new opportunities - Dealing with stress, conflict and burn-out, and finding your own unique path to peace and contentment- The importance of novelty and moving on from old mental habits - The enduring value of legacy and what it means to live a wise life.
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๊ณต๋ฌด์›๋“ค ์ง•๊ณ„๊ฐ€ ์–ด์ฉŒ๊ณ  ํ•ด์„œ ๊ธฐ์‚ฌ๋ฅผ ์ฐพ์•„๋ณด๋‹ˆ 2024๋…„ 9์›”์— ์žˆ์—ˆ๋˜ ์ผ๋กœ, ๋ฌธ์ œ์˜ ์กฐํ˜•๋ฌผ ๋””์ž์ธ ํ™•์ • (์‹ฌ์˜ ํŒจ์Šค), ์˜ˆ์‚ฐ ์ง€์ถœ (๋ฌด๋‹จ ์ „์šฉ), ์„ค์น˜ ๊ณผ์ • (๋ฌด๋‹จ ํ•˜์ฒญ) ๊นŒ์ง€ ๋ชจ์กฐ๋ฆฌ ์œ„๋ฒ•ํˆฌ์„ฑ์ด๋ผ ๊ด€๊ณ„ ๊ณต๋ฌด์› ์ง•๊ณ„๊ฐ€ ์žˆ์—ˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. www.nbn-news.co.kr/news/article... K-๋””์ฆˆ๋‹ˆ๋ผ๋Š” ๋ช…์นญ ์ž์ฒด๋Š” ์•„์˜ˆ ์ „๋ผ๋‚จ๋„ ์ฐจ์›์—์„œ ์˜ค๋Š˜์ž ์ตœ์‹  ๋ณด๋„์ž๋ฃŒ์—๋„ ์•„๋ฌด๋ ‡์ง€๋„ ์•Š๊ฒŒ ์จ๋จน๊ณ  ์žˆ๋Š” ๋ชจ์–‘์ž…๋‹ˆ๋‹ค (...)

RE: https://bsky.app/profile/did:plc:qqprlpqhpawgaytoyrif2iou/post/3mbnk5v4i4c2l

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ไบบๅคงไปฃ่กจไธบๆฒณๅŒ—ๅ†œๆ‘ๅ–ๆš–ๅ‘ๅฃฐ

่ฟ™ไธช่ฏ้ข˜ๅทฒ็ป่ขซๅพฎๅšๅฐไบ†ใ€‚

โ€œไฝ ่ฆๆ˜ฏ่ง‰ๅพ—ไธๆปกๅฐฑๅŽปๆˆไธบไบบๅคงไปฃ่กจไธ่ฆไธ่กŒๅŠจๅชๅœจ็ฝ‘ไธŠ้ช‚โ€๏ผŒ็„ถๅŽๅ‘ขใ€‚

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rp) ์ œ๊ฐ€ ์•Œ๊ธฐ๋ก  ์‚ฌ์‹ค ์ด๊ฒƒ๋•Œ๋ฌธ์— ์ผ์š”์ผ(๊ธฐ๋…๊ต์‹)๊ณผ ํ† ์š”์ผ(์œ ๋Œ€๊ต์‹)์— ์‰ฌ๋Š” ๊ฒ๋‹ˆ๋‹ค ์–ผ๋งˆ๋‚˜ ํ˜œ์ž ๊ธฐ๋…์ผ์ž…๋‹ˆ๊นŒ ์ผ์ฃผ์ผ์— ํ•œ๋ฒˆ ๋Œ์˜ค๋Š” ์ฒœ์ง€์ฐฝ์กฐ๊ธฐ๋…์ผ

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์ธ๋„๋„ค์‹œ์•„์˜ ์•„์ด๋Œ ๊ทธ๋ฃน, JKT48์ด ์ƒ์„ฑAI๋ฅผ ์•…์šฉํ•œ ์ด๋ฏธ์ง€ ํŽธ์ง‘ ๋“ฑ์— ๋Œ€ํ•ด 24์‹œ๊ฐ„ ๋‚ด ์‚ญ์ œ๋ฅผ ์š”๊ตฌํ•˜๋Š” ๊ณต๊ฐœ ๊ฒฝ๊ณ . x.com/officialJKT4...

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ํ™œ๋™์ด ๋งŽ์ง„ ์•Š์ง€๋งŒโ€ฆ ๋ญ”๊ฐ€ ํ•ฉ๋‹ˆ๋‹ค ์ทจ๊ธ‰ ์—”์ง„ ์š”์ฆ˜์—” ๊ตญ์‚ฐ์ด ๋งŽ์ง€๋งŒโ€ฆ ์šฐํƒ€์šฐ ๋”ฅ๋ณด์ปฌ ๋””ํ”„์‹ฑ์–ด ๋“ฑ์˜ ์œ ์ €ํ”„๋กœ๋“€์‹ฑ์Œ์›๋ถ€ํ„ฐ ๋ณด์นด๋กœ ์ฒด๋น„์˜ค(+๋ณด์ด์†Œ๋‚˜) ์‹ ์Šค๋น„ ์•„์ด๋‚˜์šฐ ๋ณต์ŠคํŒฉํ† ๋ฆฌ ์—์ด์Šค์ŠคํŠœ๋””์˜ค(<์˜ˆ์ •)์˜ ์ƒ์—…์Œํ•ฉ์—”์ด๋ž‘ ๋ฏธ๋ฆฌ๋ณด์ด์Šค ๋ณด์ด์Šค๋ณต์Šค ๋‰ดํŠธ๋ฆฌ๋…ธ ๋ณด์นด๋ฆฌ๋‚˜ ๊ฐ™์€ (์ค€)๋น„์ƒ์—…์Œํ•ฉ์—”๋„ ๋‹ค ์ข‹์•„ํ•ด์š”

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๊ทธ๋ž˜โ€ฆ ์ด๋Ÿฐ ์„ธ์ƒ์—์„œ ๋ถˆํŠน์ • ๋‹ค์ˆ˜์˜ ๋‹ค๋ฅธ ์ธ๊ฐ„๋“ค์—๊ฒŒ ์ข‹์€ ํ‰๊ฐ€ ๋ฐ›๋Š” ๊ฒƒ์— ์—ฐ์—ฐํ•  ์ด์œ ๊ฐ€ ์—†๋‹ค ๊ทธ๋ƒฅ ์ ‘ํ•˜๋Š” ์‚ฌ๋žŒ๋“คํ•œํ…Œ ์นœ์ ˆํ•˜์žโ€ฆ.

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