The other day my girlfie suggested we should start doing little exercises like jumping jacks or sit ups throughout the day. Then I also saw
@alice๐
ฐ๐
ป๐
ธ๐
ฒ๐
ด (๐๐ฆ) post a screenshot of the habit tracker they use and thought that would probably be helpful. I started using that yesterday and have been filling in whatever little things seem useful to have in there. It's neat :3
If you have a fediverse account, you can quote this note from your own instance. Search https://lgbtqia.space/ap/users/115794928763849451/statuses/115845200692202535 on your instance and quote it. (Note that quoting is not supported in Mastodon.)
