Like your body reacts to the food you feed it,
Your brain reacts to the content you feed it.
Be mindful about what you feed your brain. Don't let the algorithms dictate what you eat and how you feel.
Pay attention to how a platform influences your mood and the way you think.
Are you getting addicted to downvoting in rage? 👎
Are you missing the doomscrolling adrenaline and increasingly looking to pick fights online, and offline? 🤬
These all affect your brain's chemistry,
and eventually your brain's structure even 🧠
Be careful what you feed your brain,
and who serves you this food.