6 mile ruck today. 40lbs. Double-timed it when the air horns went off as I was going past the golf course and the lightning started. πŸ˜†

Now to do my row and finish my . I ought to do at least 10 minutes of mobility work, but... πŸ€·β€β™‚οΈ

0

If you have a fediverse account, you can quote this note from your own instance. Search https://social.vivaldi.net/users/PublicWolf/statuses/114513547585375601 on your instance and quote it. (Note that quoting is not supported in Mastodon.)