Friends, we're all increasingly overwhelmed as a baseline (except for some luckily privileged people &/or sociopaths). That means when we are acutely overwhelmed, it is tough.
Please give grace to yourself & others to the extent you can.
Please take care of the small animal that is your body.
Please let go of anything that's not necessary (you probably already have, I know).
Please reach out, please offer help, as/when you can. 1/n
I hope we can get each other through somehow.