82 done this morning. Clear and bright. Lovely day for it. Still can't run, which is a pain in the ARSE, but I brisk walked it and dammit if I didn't feel better. I have some unpleasant irl stuff that's kicking my butt a bit, so nearly didn't get up, but Trish said I needed to get out of the house. I chatted to a few people I know and listened to some banging tunes. All very positive, annoyingly, and set me in fine stead for the day. If you're someone who's worried about doing this sort of thing because you're not a runner or are worried about fitness levels - all human life is there, and if a stupid fat hairy old greyhead like me can walk round, smiling beatifically at everyone like a modern day Jesus, so can you. Power to you, friends. And don't let the turkeys get you down. X

View across a large empty park with a tree line under a bright winter sun against a clear blue sky. Looks cold but nice. Fresh, if you like.
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