How I fought my smartphone addiction |
@ploum
"It may seem weird, but instead of scrambling for my phone to find a direction or the name of that actor that was in that movie, I made peace with the fact that "I didn’t know something." I look around for clues about a bus schedule, I ask strangers for directions. I let my subconscious work in the background to surface the forgotten name half an hour later."
https://ploum.net/2026-03-13-phone_addiction.html
Toute ma #VeilleNum sur https://app.flus.fr/collections/1732141437309404145
