As I'm getting into mountain biking in earnest as an adult, I'm astonished at how much of an upper body workout it is. Especially downhill and jumps! My legs are doing okay, but my god my arms are exhausted.
As I'm getting into mountain biking in earnest as an adult, I'm astonished at how much of an upper body workout it is. Especially downhill and jumps! My legs are doing okay, but my god my arms are exhausted.
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