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When the kidneys are damaged, their ability to filter waste and maintain balance is compromised, leading to a buildup of toxins, fluid retention, and an imbalance in electrolytes. This can cause a range of health problems, from high blood pressure to heart disease and weakened bones. Kidney damage can progress to chronic kidney disease and kidney failure over time.
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Kidney damage, then, can affect almost every part of your body – but there are simple lifestyle changes you can make today to avoid harming your kidneys tomorrow.
Here are seven potentially kidney-harming habits to avoid:
https://www.sciencealert.com/these-7-common-daily-habits-could-be-damaging-your-kidneys
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