If you're a parent, I have one request of you:

Make sure your children see you being compassionate, kind, & respectful to yourself. Make sure they see you caring for yourself.

Yes, please give so much love & compassion to them & work hard to care for them, but your children are watching you to learn how to think about & treat themselves, so you need to show them what it looks like to love yourself.

Even if you are as patient & loving as you possibly can be to them, they will still imitate you

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