Laura Manach @cmconseils@mastodon.social12/7/2025, 3:25:01 PMPublicYou’re not depressed, you just need:- 8 hours of circadian rhythm appropriate sleep - a diet that prioritizes protein- aerobic and anaerobic exercise 3-5X a week- electrolytes, creatine, methylated multi, caffeine and magnesium- family/friends who love you- 10 million dollars#Humour #Sarcasm