I feel like people who are using LLMs for their work are not considering the motives and impact of the corporations hosting and serving the model. The goal isn't to make you a better developer, or even a more productive developer, its to make you dependent on their service and start driving up the rents to access it.
The goal is to extract your time, your money, and your knowledge feeding these models your plans for the work you want to achieve. They are not benevolent.