Hackers' Pub

Syntax	Description	Examples
`"` keyword `"`	Finds the string within quotes, including spaces. Case-insensitive. (Escape quotes inside with `\"`)	`"Hackers' Pub"`
`from:` handle	Finds content written by the specified user.	`from:hongminhee` `from:hongminhee@hollo.social`
`lang:` ISO 639-1	Finds content written in the specified language.	`lang:en`
`#` tag	Finds content with the specified tag. Case-insensitive.	`#HackersPub`
condition condition	Finds content that satisfies both conditions on either side of the space (logical AND).	`"Hackers' Pub" lang:en`
condition `OR` condition	Finds content that satisfies at least one of the conditions on either side of the OR operator (logical OR).	`#HackersPub OR "Hackers' Pub" lang:en`
`(` condition `)`	Combines the operators within the parentheses first.	`(#HackersPub OR "Hackers' Pub" OR "Hackers Pub") lang:en`

(っㆆᴗㆆ)っ(ΦωΦ) @gev@fedibird.com

11/21/2025, 1:38:42 PM

Public

那麼方法也很簡單，就是將手機「設定成黑白」模式，根據國外史丹佛大學的研究，螢幕的色彩資訊會使多巴胺分泌多達70%，所以相反只要切換成黑白的顯示畫面的話，那麼就能大幅降低手機使用時間，尤其ADHD大腦對於刺激較為敏感，所以消除了彩色的刺激之後，依賴程度就會大幅下降

解決手機成癮的簡單方法如果你一天會花10小時在這上面或許可以參考一下 https://news.gamme.com.tw/1772741

解決手機成癮的簡單方法如果你一天會花10小時在這上面或許可以參考一下 | 宅宅新聞

話說螢幕前的大家平均一天使用手機多長時間呢？坦白說如果你常用手機連絡、辦公甚至追劇回訊息，可能算下來一天超過4~6小時，甚至高於8小時的人可能都有，工作上的使用可能沒辦法，但一天都離不開手機或只用來娛

news.gamme.com.tw

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