Decided to wear my Polar H10 to go outside and put in an hour of low intensity shoveling. (The sidewalk out front near the daycare and the veterinarian office has telephone poles that make about 100m impassable for the municipal sidewalk snow clearing, so they get these huge impacted humps of snowy ice that then make it impossible for the parents with strollers and the distraught folks with carriers holding sick cats to clamber over.)

Taking it easy: peak 170bpm, 150bpm mean, 900 calories!

๐Ÿ‘

0

If you have a fediverse account, you can quote this note from your own instance. Search https://mastodon.social/users/gnomon/statuses/115976556465768227 on your instance and quote it. (Note that quoting is not supported in Mastodon.)