突然就在醫院陪了兩週。

在醫院家裡兩頭奔波的日子裡,最能安住我心的一段話來自冥想引導:

Imagine placing all your worries, all your stress into a stream. Watch them float by, carried gently by the current.”

You are not your thoughts, you are the observer.

每日坐電梯的次數激增,發現美國人都沒有人會去按關門鍵,以至於我也成為一個默默不按關門鍵的人了。

呼吸,Just be.
門該開該關就會的。

0

If you have a fediverse account, you can quote this note from your own instance. Search https://g0v.social/users/ipa/statuses/114469958128438723 on your instance and quote it. (Note that quoting is not supported in Mastodon.)