Today I was given the official news:

I have ADHD.

I’m sure it’ll hit me at some point, but I’ve known for years now.

The consultant psychologist told me the stand-out evidence was the way I feel after a bike ride, versus the way I feel after a ride on my turbo trainer at home.

After a spin or a swim, I have a mood lift and a glow. After a bike ride, I feel transcendent. It’s a night and day difference in who I am.

Feels apt that she singled that out.

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