If you're a woman in your 40s or 50s who suddenly feels like everything got harder, you're not imagining it. I wrote about the intersection of ADHD and perimenopause—why this transition can feel so overwhelming, and what actually helps.

I chose this as my first blog post ever because this topic deserves more attention. Women navigating this deserve validation and informed care, not dismissal.

leveringmind.com/blog/perimeno

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