If you have ADHD, remember, your more likely to have Rejection Sensitive Dysphoria, so while it may feel like everyone hates you, your brain is being mean, over emphasising anxieties, and they probably dont.
this post is also for everyone who knows someone with ADHD, as its quite a lot from the outside too, but once you know what causes their reactions, its a lot easier to understand their reactions.
If you have a fediverse account, you can quote this note from your own instance. Search https://fedi.miawgogo.me/notes/adr4lhf88ilo0576 on your instance and quote it. (Note that quoting is not supported in Mastodon.)