There’s one very simple thing I learned from Chomsky and that will change your worldview forever. It is really simple.

Each time you read something in a media, simply add the following sentence before everything: "Someone want me to believe that…"

It completely modified my perception. It calmed my anger against lies. It allowed me to read something with no judgement other than "Someone want me to believe that".

Next, you will start questioning who is that "someone". But one step at a time…