Finally had feedback on an MRI scan on my knee (I have a lot of knee/hip pain).

The bad news: it would probably help if I stopped doing all the things I enjoy - especially indoor football, and the more martial bits of tai chi.

The good news: Iโ€™m ok to carry on if I can take the pain - the consultant recognised that the mental health benefits of the stuff I enjoy are an important consideration.

The upshot: I will be moaning a lot and hobbling around like an old man ๐Ÿ‘ด. No change there then.

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