Typing a lot causes flare ups of the health issues I’ve been having (and still getting to bottom of). The next day will usually consist of pins and needles and shooting pains up and down my arm.
And while LLMs are problematic for various reasons - LLMs plus modern voice recognition can really help me reduce my typing. I have to remember to force myself to use voice (muscle memory is a bitch), but it works extremely well when I do.