I had a relatively good day yesterday with my MCAS symptoms, despite have two episodes of unexplained rapid heartrates (one felt like a sugar crash?)
Today, however, I barely slept because my brain wouldn't turn off from thinking about all this accounting stuff I've been doing. So my head feels like it's going to explode from a headache, my face feels swollen (apparently pollen levels were high around 4am, because I started coughing after having the windows open to cool my apartment), and my chest feels sore.
So back to bed for now, and hopefully I'll feel better later.