A typical algorithmic Youtube video:

- 10 mins long.
- Contains 20 seconds of actual information.
- Leaves very little practical improvement in my life, before moving on to the next new 10 min video etc.

So I decided to seek out and expose myself to as much of the *opposite* of this as possible.

I found talks by experienced monks work well:

- 15 to 30min long.
- Very dense - 15 min video contains ~4 hours of information.
- Watch same video many times, new practical insight each time.

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