I have COVID, now what?
You can still stop the spread of the virus
Reduce the likelihood of infecting others in your household by isolating yourself as soon as possible, improving air circulation, and encouraging everyone to wear masks. People who test positive for COVID are contagious for at least 10 days . After this period, another COVID test is recommended.
Avoid leaving home as much as possible. If you have an emergency or something that you cannot postpone, wear an N95/RN95/FPP2 mask.
(A PCR test may be required to obtain disability benefits or due to long-term persistent COVID )
Hydration
Dehydration is linked to developing long COVID so stay hydrated!
Rest
The risk of developing long COVID is higher in people who do not get adequate rest . Avoid exercise or physical activity during infection and in the weeks afterward. Rest and pacing yourself are essential to treating chronic fatigue syndrome, a common symptom of long COVID
Learn about Long COVID.
At least 50% of COVID infections are asymptomatic.
At least 10% of infections end in long COVID.
https://longcovidjustice.org/long-covid-essentials/
Long COVID is a set of health issues after someone has COVID-19. These could be: new health issues, ongoing issues, or worsening of previous symptoms or conditions. Long COVID is a biological disease that affects hundreds of millions of people around the world. It can cause significant disability and can be fatal. It is a continuing health crisis.
Learn about Long COVID.
Long COVID is an umbrella term that generally refers to symptoms which persist more than three months after a COVID infection.
It’s critical to note that Long COVID can affect any and all organ systems in the body. It can impact the heart, lungs, digestive system, pancreas, brain, kidneys, liver, and more. It can harm the immune system. For this reason, the damage SARS-COV-2 can leave behind in a body may seem random, strange, or hard to believe.
https://www.thegauntlet.news/p/what-is-long-covid
Learn about Long COVID.
• Fatigue and post-exertional malaise
• What is Myalgic Encephalomyeliitis (ME/CFS)?
• Dizziness, lightheadedness, racing heart after COVID-19? It could be dysautonomia
• “Brain fog,” memory problems, and other neurological issues after COVID-19
• Why you should be careful about activity & exercise after COVID
• Racing heart or chest pain? Heart problems after COVID-19
• New Allergies or Food Intolerance After COVID-19? Mast Cell and Histamine Issues
• What to do when your senses of taste and smell are changed by COVID-19
• Having Trouble Sleeping After COVID-19?
• How Does COVID-19 Affect Reproductive Health?
“Every chain of transmission that is broken COUNTS. Every person who doesn’t get sick, who doesn’t lose THAT WEEK OF WORK, who doesn’t DIE or become DISABLED, from the smallest of inconveniences to the BIGGEST of losses – every single one of these things COUNTS.” - Becca on the Death Panel podcast
What to do if you have COVID by People's CDC
https://peoplescdc.org/what-to-do-if-you-have-covid/
What to do when I have COVID by Clean Air Club.
https://t.co/y3dppCwBQc
Masks are community care❤️🔥😷 free masks: maskbloc.org
• Remember: covid is not over, 50% of infections are asymptomatic, minimum 10% of infections end up in long COVID, re-infections wreck us, COVID spreads and moves like cigarette smoke, think of the people around you and you as people who are all day smoking, it becomes more visual to understand how COVID moves.
• There is no way to “train” the immune system because it is not a muscle. there is a common misconception that exposure to harmful germs strengthens the immune system. viral diseases like COVID, flu, measles weaken the immune system, leaving the possibility of lasting damage. The reality is that you don't build your immunity with repeated infections, vaccines strengthen the immune system by teaching it to recognize pathogens without all the risks. Focusing on infection prevention is key.
• Rapid antigen tests give many false negatives.
• Solving the pandemic was never in the cards for the capitalist world.
• Instead, the explicit goal of the ruling class has been to make the pandemic simply disappear from public perception. Any reminder of the existence of a highly-transmissible, highly-dangerous, mass-disabling disease could trigger panic, or worse: organized, militant labor action. Averting this crisis required a careful campaign of culture-crafting; the people themselves needed to become convinced that there was no reason to fight. Consent for protracted mass infection needed to be manufactured.
“The cold truth of the matter is that the motive behind COVID minimization is greed and social control. (…) Solving the pandemic was never in the cards for the capitalist world. Instead, the explicit goal of the ruling class has been to make the pandemic simply disappear from public perception.” Let Them Eat Plague! http://clarion.unity-struggle-unity.org/
#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice
.