Rest is Rust. Motion is Lotion. ๐๐จ
๐ฏ Proof that "Age is just a number.โ In our SPARTA Strength Class at the Malden Senior Center, we have rockstars from ages 65 to 93 proving that ๐ฅHIIT is for everyone.
We are focusing on more than just repsโwe are building community. ๐ช๐พ
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