What is Hackers' Pub?

Hackers' Pub is a place for software engineers to share their knowledge and experience with each other. It's also an ActivityPub-enabled social network, so you can follow your favorite hackers in the fediverse and get their latest posts in your feed.

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The Calorie Myth by Jonathan Bailor

What if everything you thought you knew about weight loss was wrong?

So why are we still following weight-loss advice from the 1950s? Why haven't we ever questioned the "calories in/calories out" model at the foundation of every diet and fitness plan--a formula that, not coincidentally, has accompanied record-breaking levels of obesity?



n The Calorie Myth, Jonathan Bailor exposes the fundamental flaw upon which the diet industry is built and offers a new equation: 
eat More + exercise Less = weight loss
If calorie math added up, 100 calories of vegetables = 100 calories of candy. That doesn't seem right--because it's not. While some calories fuel weight loss, others work against us.
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왜 그렇냐. 과거에 사례가 있습니다. 이명박-강만수 시절 아주 투명하게 도시락폭탄을 집어던져서 환율을 관리하는걸 본 일본의 2ch 잉여들도 패턴을 파악, 돈을 다 집어먹고 있던 썰이죠. 이게 옛날에 엄청 퍼졌었는데, 시간이 거의 20년이 지나다보니 이런 사이트에 일부만 남아있게 되었습니다. 이런건 입을 꼭 닫고 지금 선물환 헤지를 보고 NPS가 기금을 없애고 있다고요? 헛소리도 진짜.

우리나라 환율에 대한 일본 반응 – 시애틀 한인 커뮤니...

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그러면 국민연금은 언제 해외자산을 매각하는걸까요? 환율이 오르거나 자산 평가액이 변하면 사전에 정한 비율을 맞추기 위해 매각하거나 매수하는 식으로 "포트폴리오 리밸런싱"을 합니다. 혹은 연금 지급사유가 발생해서 일정하게 매각하거나요. 저 기사처럼 국민연금을 동원해 환헤지를 한다는 뉘앙스를 풍기는 소리는, 마치 정부가 NPS를 압박, 국민들의 자산을 매각해 환율을 안정시킨다는 오독을 의도적으로 낳게 됩니다. 국민연금 환헤지는 절대 그렇게 단순히 작동하지 않아요. 그리고 이게 확실하냐면 것도 아닙니다. 미즈호 등의 '추측'이죠.

국민연금 등판했나?…원·달러 환율 ‘깜짝’ 반전

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해야 할 거 안하고 경제 이것저것 페라리편 원고 쓰고 메르세데스 써야 하는데 최애팀이라 날 세워 깔 수가 없어서 마음이 아파요. --- 자칭 미국 주식 인사이더는 연기금을 투입해서 환율방어를 하고 있는 것처럼 이야기합니다. 틀렸습니다. 이 헛소리의 원전은 언제나 그렇듯 ㅈㅅ일보인데요(biz.chosun.com/policy/polic...) NPS는 해외자산 매각 달러를 시장에 내놓고 원화로 환전하는 환 헤지를 하지 않습니다. 반대로 선물환이라는 파생상품을 매도해서 환헤지를 합니다.

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Put Your Soul on Your Hand and Walk (2025)

A filmmaker connects with a Palestinian woman in Gaza who documents life under bombardment. Their 200+ days of digital exchanges, the meaning shifts after Fatem's death in an Israeli attack on 16 April 2025.

imdb.com/title/tt36598711/



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Auroras danced in the night sky all throughout 2025. Also known as the Northern or Southern Lights, they are most often seen in high-latitude regions around the Arctic and Antarctic. These spectacular displays are caused by collisions between charged particles from solar wind and oxygen and nitrogen in Earth’s atmosphere.

via amnhnyc



Photo: Starryearth, CC BY-NC 2.0, flickr

 As the oxygen and nitrogen molecules revert to their normal state, they release photons, or small bursts of energy in the form of light—which is what we see on the ground below. The color of these hypnotizing displays is determined by what’s colliding: oxygen produces yellows and greens, while nitrogen is responsible for reds, violets, and blues. 

Image Description
A photo of a multi-colored aurora above a snowy landscape.
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“The American people do not want this, and they are tired of being lied to. This is not about drugs or democracy. It is about oil, and Donald Trump’s desire to play the regional strongman.

“If he cared about either, he wouldn’t pardon a convicted drug trafficker or sideline Venezuela’s legitimate opposition while pursuing deals with Maduro’s cronies.



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As a Man i have Man advice for your Man replies

sometimes you just gotta like a post if you want to make the poster feel seen man. don't reply to serious posts by cracking jokes, and you gotta know when not to tell a story about yourself in someone else's replies. it is extremely easy and underrated to act normal.

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'Americans don't want this': Kamala Harris speaks out

The opponent Donald Trump vanquished in 2024’s US election, Kamala Harris, has spoken out about the Venezuela operation.

“That Maduro is a brutal, illegitimate dictator does not change the fact that this action was both unlawful and unwise,” Ms Harris said.

“We’ve seen this movie before. Wars for regime change or oil that are sold as strength, but turn into chaos, and American families pay the price.
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“The American people do not want this, and they are tired of being lied to. This is not about drugs or democracy. It is about oil, and Donald Trump’s desire to play the regional strongman.

“If he cared about either, he wouldn’t pardon a convicted drug trafficker or sideline Venezuela’s legitimate opposition while pursuing deals with Maduro’s cronies.



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'Americans don't want this': Kamala Harris speaks out

The opponent Donald Trump vanquished in 2024’s US election, Kamala Harris, has spoken out about the Venezuela operation.

“That Maduro is a brutal, illegitimate dictator does not change the fact that this action was both unlawful and unwise,” Ms Harris said.

“We’ve seen this movie before. Wars for regime change or oil that are sold as strength, but turn into chaos, and American families pay the price.
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The fact that most tech products coming out lately have been (existing thing + AI) has actually made it really fun to search for the alternatives. It's a good time to be an open source enthusiast, and it's a great time to be a fan of retro hardware.

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“We are watching America show others how major powers can use force for what looks like pretty muddy and selfish reasons in their near neighbourhood,” said Mr Shoebridge.

“Beijing now has a very recent precedent for whatever it wishes to do against the 24 million people living in freedom in Taiwan.

“I expect many governments will react with ambiguity and bland statements to not antagonise an alarmingly unilateral and capricious America.



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“A local parallel to what Trump has just done would have been Australia using our military to attack Honiara in the Solomon Islands, abduct its then-leader Mr Sogavare and jail him on criminal charges in Australia. We could have used the fact drugs transit the South Pacific to get to Australia as the justification.

“Would we ever do this? No. If we did, would we be condemned or congratulated?”


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“Donald Trump set the convicted drug criminal former Honduran president free just weeks ago and now wants everyone to believe his morally motivated to abduct another South American leader on drug charges.”

That is a reference to the former president of Honduras, Juan Orlando Hernandez, who had barely begun a decades-long prison sentence after being convicted, by an American court, of helping to smuggle hundreds of tons of cocaine into the US when Donald Trump pardoned him and set him free.

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“We are watching America show others how major powers can use force for what looks like pretty muddy and selfish reasons in their near neighbourhood,” said Mr Shoebridge.

“Beijing now has a very recent precedent for whatever it wishes to do against the 24 million people living in freedom in Taiwan.

“I expect many governments will react with ambiguity and bland statements to not antagonise an alarmingly unilateral and capricious America.



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Many national leaders will also be either silent about or talk around the implications for their countries’ relationships with America, and what this unilateral use of force means for others,” he told news.com.au.

“But whatever the flaws of Venezuala and Maduro, a military abduction of a national leader, followed by President Trump saying the US will ‘run’ the country and extract a lot of oil and wealth from it, is all bad news for Australia and the wider world.


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“Donald Trump set the convicted drug criminal former Honduran president free just weeks ago and now wants everyone to believe his morally motivated to abduct another South American leader on drug charges.”

That is a reference to the former president of Honduras, Juan Orlando Hernandez, who had barely begun a decades-long prison sentence after being convicted, by an American court, of helping to smuggle hundreds of tons of cocaine into the US when Donald Trump pardoned him and set him free.

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Trump's act 'very bad news for Australia', expert warns

Michael Shoebridge, an Australian defence expert and head of the thinktank Strategic Analysis Australia, has offered his thoughts on the American government’s actions in Venezuela.

There are words of caution, here.

“There will be many people justifying what the US government has just done in Venezuala...
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Many national leaders will also be either silent about or talk around the implications for their countries’ relationships with America, and what this unilateral use of force means for others,” he told news.com.au.

“But whatever the flaws of Venezuala and Maduro, a military abduction of a national leader, followed by President Trump saying the US will ‘run’ the country and extract a lot of oil and wealth from it, is all bad news for Australia and the wider world.


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Trump's act 'very bad news for Australia', expert warns

Michael Shoebridge, an Australian defence expert and head of the thinktank Strategic Analysis Australia, has offered his thoughts on the American government’s actions in Venezuela.

There are words of caution, here.

“There will be many people justifying what the US government has just done in Venezuala...
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Denmark’s Ambassador to the United States, Jesper Sorensen, has issued a statement alluding to Donald Trump’s repeatedly expressed desire to annex his country’s territory

“Just a friendly reminder about the US and the Kingdom of Denmark: we are close allies and should continue to work together as such”

“US security is also Greenland’s and Denmark’s security. Greenland is already part of NATO. The Kingdom of Denmark and the United States work together to ensure security in the Arctic

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“The Kingdom of Denmark has significantly boosted its Arctic security efforts – in 2025 alone, we committed $US13.7 billion that can be used in the Arctic and North Atlantic. Because we take our joint security seriously.

“And yes, we expect full respect for the territorial integrity of the Kingdom of .”

Mr Sorensen was replying to this post from Katie Miller, the wife of one of Mr Trump’s top advisers, White House Deputy Chief of Staff Stephen Miller.


The flag of America superimposed on the map of Greenland.

"SOON"
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Denmark’s Ambassador to the United States, Jesper Sorensen, has issued a statement alluding to Donald Trump’s repeatedly expressed desire to annex his country’s territory

“Just a friendly reminder about the US and the Kingdom of Denmark: we are close allies and should continue to work together as such”

“US security is also Greenland’s and Denmark’s security. Greenland is already part of NATO. The Kingdom of Denmark and the United States work together to ensure security in the Arctic

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음란물이 VR의 가능성을 닫았다기보다는 그냥 VR이 거기까지였는데 음란물은 욕망을 동력으로 억지로 반 발자국쯤 더 나아가려고 시도해본거 아닌가 싶다. AI도 비슷한 양상이고. 음란물 때문에 새로운 기술까지 시도하는 사람들은 기형적일 정도로 연료 없는 동력을 한 점에 집중해서 만들어내는 특성이 있어서...

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