Jaeyeol Lee: Body Doubling(모각코, 모각작)이 ADHD인이 작업을 끝내는데 도움이 된다는 내용 https://add.org/the-body-double/

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Jaeyeol Lee @kodingwarrior@hackers.pub

4/6/2025, 3:50:07 AM

Public

Body Doubling(모각코, 모각작)이 ADHD인이 작업을 끝내는데 도움이 된다는 내용

https://add.org/the-body-double/

The ADHD Body Double: A Unique Tool for Getting Things Done - ADDA - Attention Deficit Disorder Association

Body doubling is a productivity technique where an individual works on their tasks alongside someone else. Find out how ADHDers can use this strategy to their advantage.

add.org · ADDA - Attention Deficit Disorder Association

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bgl gwyng @bgl@hackers.pub

4/6/2025, 4:11:21 AM

Public

@kodingwarriorJaeyeol Lee 오... 느낌이 사실이었군요