What is Hackers' Pub?

Hackers' Pub is a place for software engineers to share their knowledge and experience with each other. It's also an ActivityPub-enabled social network, so you can follow your favorite hackers in the fediverse and get their latest posts in your feed.

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Since I became vegan (1 year and 7 months ago) I haven't eaten out much.

I did bring home food from a place now and while it was tasty I can't help to think that there can't have been much protein in the meal.

Also, all TV shows I see when they make vegan food it seems to be missing the needed amount of protein.

I've seen a YouTube video with professor Christopher Gardner from Stanford University, and while it's true that 98% of popel does not need more than 0.8g potein/kg body mass, one have to take into the calculation that A - the body can't absorb all protein from a plant based source, and B - even if you mix for example beans with rice you can't get a perfectly complete protein profile (compared animal based protein).

So even if you have 40g of plant based protein in front of you in a mix of say beans and rice, your body might only get 32g complete protein.

So instead of calcualate 0,8g/kg body mass you should aim for 1.1-1.3g/kg.

Yes, I am a overthinker and I tend to obsess about stuff.

Any long time vegans out there that have some insights of this?

#Vegan #Vegans #PlantBased #VeganFood #PlantBasedFood #Protein #VeganProtein #AskFedi
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Since I became vegan (1 year and 7 months ago) I haven't eaten out much.

I did bring home food from a place now and while it was tasty I can't help to think that there can't have been much protein in the meal.

Also, all TV shows I see when they make vegan food it seems to be missing the needed amount of protein.

I've seen a YouTube video with professor Christopher Gardner from Stanford University, and while it's true that 98% of popel does not need more than 0.8g potein/kg body mass, one have to take into the calculation that A - the body can't absorb all protein from a plant based source, and B - even if you mix for example beans with rice you can't get a perfectly complete protein profile (compared animal based protein).

So even if you have 40g of plant based protein in front of you in a mix of say beans and rice, your body might only get 32g complete protein.

So instead of calcualate 0,8g/kg body mass you should aim for 1.1-1.3g/kg.

Yes, I am a overthinker and I tend to obsess about stuff.

Any long time vegans out there that have some insights of this?

#Vegan #Vegans #PlantBased #VeganFood #PlantBasedFood #Protein #VeganProtein #AskFedi
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LLM access is relatively cheap now because the LLM vendors are discounting their price at a massive loss, subsidized by VC, in order to get you addicted and to drive as much skilled human labor as possible out of the workforce permanently.

The goal is monopolization, and if theyโ€™re successful, youโ€™ll see monopolistic pricing in the future.

@lapcatsoftwareJeff Johnson already happening in some corners of the market. I know a person who became professionally dependent on using Perplexity. They gave them a 12 months free plan, cut short to 4 then asked to pay 20โ‚ฌ a month. After 8 months this plan was also eliminated and the price is now 200โ‚ฌ a month for less than what they used to get for 20. Obviously they're in a bad place now, and Perplexity is still likely losing money over that.

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์‚ฌ์‹ค ์ด๋ฆ„๋„ ์—†์„œ ๊ณจ๋””๋ฝ์Šค ๋‚˜์Šค๋ฏธ์Šค ์ดˆ์•ˆ ์ค‘ ํ•˜๋‚˜์˜€๋Š”๋ฐ... ์—ญ์‹œ ๋‚ด์•ˆ์˜ ๋‚˜์Šค๋ฏธ์Šค๋Š” ์˜ค๋Œ€์˜ค ํ”Œ๋ผ๋‚˜๋ฆฌ์•„์ด๊ธฐ ๋•Œ๋ฌธ์— ์ด ๋””์ž์ธ์€ ์•ˆ ์“ฐ๊ฒŒ ๋˜์—‡์Šด... ๋” ํˆฌ๋ฐ•ํ•œ ๋А๋‚Œ์œผ๋กœ ๋ฆฌ๋…ˆํ• ๊ฑฐ์• 

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LLM access is relatively cheap now because the LLM vendors are discounting their price at a massive loss, subsidized by VC, in order to get you addicted and to drive as much skilled human labor as possible out of the workforce permanently.

The goal is monopolization, and if theyโ€™re successful, youโ€™ll see monopolistic pricing in the future.

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๋ฐ๋“œ ์ŠคํŽ˜์ด์Šค ๋ฆฌ๋ฉ”์ดํฌ ํ•˜๊ณ  ์žˆ๋‹ค. ํ˜„์žฌ ์ฑ•ํ„ฐ2๊นŒ์ง€ ํด๋ฆฌ์–ด. ์Šˆํผ ๊ฒ์Ÿ์ด ๋ชจ๋“œ์ธ ์Šคํ† ๋ฆฌ ๋ชจ๋“œ๋กœ ํ”Œ๋ ˆ์ด ์ค‘์ธ๋ฐ ๋ฌด์„ญ์ง€๊ฐ€ ์•Š๋‹ค. ์•„๋‹ˆ ๊ทธ์•ผ ๋‹น์—ฐํžˆ ์Šคํ† ๋ฆฌ ๋ชจ๋“œ๋กœ ํ•˜๋‹ˆ๊นŒ ์•ˆ๋ฌด์„ญ์ง€์š”. ๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ๊ฒ ์ง€๋งŒ, ํ˜ธ๋Ÿฌ ๊ฒŒ์ž„์—์„œ ๊ณตํฌ๊ฐ์„ ์ฃผ๋Š”๊ฑด ๋‚œ์ด๋„๋งŒ์ด ์•„๋‹ˆ๋‹ค. ์ ํ”„์Šค์ผ€์–ด, ์—ฐ์ถœ, ์กฐ๋ช…๊ณผ ๊ทธ๋ฆผ์ž ๋“ฑ์ด ๋ณตํ•ฉ์ ์œผ๋กœ ๊ณตํฌ๋ฅผ ์ผ์œผ์ผœ์•ผ ํ•˜๋Š”๋ฐ, ๋”ฑํžˆ ๋ฌด์„ญ์ง€๊ฐ€ ์•Š๋‹ค. ๋Œ€์ถฉ ๋ณด์•„๋„, ์•„ ์—ฌ๊ธฐ์„œ ๋‚˜์˜ค๊ฒ ๊ตฌ๋งŒ, ์•„ ์ €๊ธฐ์„œ ๋˜ ๋ญ ๋‚˜์˜ค๊ฒ ๊ตฌ๋งŒ. ํ•˜๋Š” ๊ทธ๋Ÿฐ ๋А๋‚Œ. ์‹ ์ฒดํ›ผ์† ์—ฐ์ถœ๋„ ๋‚ด ์ž…์žฅ์—์„œ๋Š” ๊ทธ๋ ‡๊ฒŒ ๋ฌด์„ญ์ง€ ์•Š์Œ.

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Diggโ€™s open beta shuts down after just two months, blaming AI bot spam

theverge.com/tech/894803/digg-

For anyone running a content driven site like a forum or blog, a new site or user generated content is now a bad idea. The users are long gone because these AI chatbots steal everything and keep users on their apps. So, I am not surprised they shut down. Even big newspapers are reducing staff, and everyone thinks LLMs will write news for them and I have the Taj Mahal to sell you ;)

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ใƒœใƒผใƒซใ‚ขใƒณใƒ‰ใƒใ‚งใ‚คใƒณ ๋ณด๊ธฐ ์‹œ์ž‘ํ–ˆ๋Š”๋ฐ ํ€ด์–ด ์ฃผ์ธ๊ณตํ•œํ…Œ ์  ๋”์ ์œผ๋กœ๋„ ์ธ๊ฐ„์ ์œผ๋กœ ์‹ค๋ก€๋˜๋Š” ๋ง์„ ์Ÿ์•„๋‚ด๋Š” ์‚ฌ๋žŒ๋“ค๊ณผ ๊ทธ๋“ค์„ "์•…์˜๋Š” ์—†๊ณ  ์• ์ •์ด ๊นŠ๋‹ค"๋ฉฐ ๊ฐ์‹ธ๋Š” ์‚ฌ๋žŒ... ๋ˆ„๊ฐ€ ๋” ๋‚˜์œ์ง€ ๋ชจ๋ฅด๊ฒ ๋‹ค.

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this is an english bitter that we "kegged" into plastic bags with a dispenser. those are normally used for wine but if you carefully carbonate you can use them for beer. this is the closest you can get to cask without kegs and beerpumps while still being compliant.
cheers!

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"You two have been through thick and thin!"

Which do you think is the good one and which is the bad?

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ๅฅ‡็พŽๅš็‰ฉ้คจ็š„็‰นๅฑ•ๅฅฝๆๆ€–๏ผŒ่ตฐ้€ฒๅŽป่Šฑไบ†3ๅฐๆ™‚ๆ‰ๅ‡บไพ†๏ผŒ็œŸๅธŒๆœ›้‚ฃๆ™‚ๅ€™ๅœจๅŸƒๅŠ็•ถๅœฐ็š„ๅš็‰ฉ้คจไนŸ่ƒฝ้€™้บผไธๅ—ๆ™‚้–“้™ๅˆถๅฅฝๅฅฝ็œ‹๐Ÿ˜ฃ
ๅ›žๅˆฐ้ซ˜้›„่ท‘ๅŽปๆจ‚ๆฏ”ไบžๅƒๆŠซ่–ฉ่ทŸ็‚ธ้›ž๏ผŒๆœ‰ๅค ็ˆฝ๏ผŒๆกๅฃฝๅธ่ถ…ๅคง้ก†ไนŸๅƒๅพ—ๅฅฝ้Ž็™ฎ๏ผŒ็„ถๅพŒๅœจๅทจ่›‹้™„่ฟ‘็Žฉๅ…ทๅบ—่ฒทๅˆฐ็†Šๅ‰ๅ›็š„ๅŒ…ๅŒ…๏ผŒๆ„›ๆญป๏ผ

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