What is Hackers' Pub?

Hackers' Pub is a place for software engineers to share their knowledge and experience with each other. It's also an ActivityPub-enabled social network, so you can follow your favorite hackers in the fediverse and get their latest posts in your feed.

Is Your Flexible Schedule Burning You Out?

Link
Is Your Flexible Schedule Burning You Out?
https://hbr.org/2025/06/is-your-flexible-schedule-burning-you-out

📌 Summary:
本文探討彈性工作時間(Flex time)雖然看似提升工作與生活的自主性,卻可能導致隱性疲勞和倦怠。文章以 Sean 的職場經歷為例,他早期勤奮努力最終擔任公司合夥人,享有較彈性的工作時間安排,本希望用彈性時間陪伴家人並改善生活品質,卻逐漸發現無明確界限的彈性反而讓工作與生活混淆,壓力持續累積。文章強調,彈性工作需搭配自律與界限設定,才能真正達到平衡與提升個人福祉,提醒企業與個人同步重視這層風險,以避免靈活安排淪為燃盡的隱形陷阱。

🎯 Key Points:
→ ★ 彈性工作時間(Flex time)普及的背景與優點:提高自主性、促進工作與家庭生活整合。
→ ★ Sean 的故事:從投入工作成長為合夥人,享有彈性工時,期望陪伴家人,卻反被模糊的時間界線困擾。
→ ★ 彈性時間可能隱含的問題:工作無法明確劃分,導致過度工作、休息不足,易出現心理及身體疲勞。
→ ★ 實務應用:建議員工建立明確的工作開始與結束儀式,規劃日常時間管理,避免彈性造成時間碎片化。
→ ★ 企業應負責:提供彈性同時,引導並支持員工設定界限,避免工作時間侵佔私人生活,進而減少燃盡風險。
→ ★ 彈性工作需與自律及心理調適配合,纔能有效提升工作滿意度及生活品質,避免反效果。
→ ★ 警示:彈性工時若無妥善管理,可能形成持續的無形壓力,長期下來影響身心健康,企業與個人都應警覺。

🔖 Keywords:
Flex_time Work_life_balance Burnout Time_management Self_discipline

0
0
0
0

BandiViewはHoneyViewと違って有料化してしまったけど、これは間違い無くお金払ってでも使う価値のあるプロダクトだと思う……

PDFに対応していないという点だけがネックですがね……

DLsiteやFanzaで買った同人誌のzipをcbzに書き換えて関連付けしてやればホント捗りますので……
:blobcatmeltlove:

BandiView - 高速画像ビューア
https://www.bandisoft.com/bandiview/

1

Not sure if ServiceNow made their product even worse or our internal IT "improved" on it.

No more proper HTML links in search results, JS onClick links only, you can't open articles in new tabs any more, rendering times for an article increased, ....

0

R8 호환 배터리 3개 충전기 포함 알리 할인으로 3.8만에 구입 완료.

... 잘 하는 짓거리인지는 모르겠다만 배터리 잔량 표시까지 된다길래 안 되면 버린다는 생각으로 ㅋㅋ;

0
0
0
0

🚨 Meta announced today that it will introduce ads on WhatsApp, which will be based on personal data from Facebook and Instagram. This move further consolidates Meta's social networking monopoly. EU law was actually supposed to prevent this.

noyb.eu/en/whatsapp-getting-ad

0
0
0
0
44
0
0
0
0

In general I think we should be very cautious about sweeping claims about human intelligence and impairment of cognition. From "cellphones make you stupid" to "LLMs make you stupid", from "coding makes you a genius" to "knowing math makes you a genius." Pushing for absolutisms about human intelligence and human cognition is a toxic pattern that is also so baked into our history and cultural patterns and it plays right into dehumanization for either extreme

0
0
0
0
0
0
0
1
1
1
0
0
0
0
0

Your Brain on ChatGPT: Accumulation
of Cognitive Debt when Using an AI
Assistant for Essay Writing Task arxiv.org/pdf/2506.08872

Fascinating paper. It's long, 200 pages; you can read the intro and the Discussion section and get much out of it already though, but they do their homework.

Effects of LLM usage on memory retention and task execution:

- LLM users do get judged well by human and LLM judges for their essays
- Can't remember them
- Low cognitive activation
- Essays are mostly the same

0
0
0
1

지난 주말에 알게 된건데, 초안이 한자로 初案 이 아니라 草案 이었음 발음도 しょあん 이 아니라 そうあん 처음엔 누가 번역기 잘못 돌려서 저렇게 적어놨겠거니 싶었는데 찾아보니까 맞게 쓰신 거 였다

0
0
0
0
0
1

BEWARE of Google AI generated video scams -- eight second segments can be a critical clue!

Fraudsters are now using the new advanced video system to create scam videos (including claiming to be from ) of humans speaking to camera. These are EXTREMELY convincing. One clue (for now) is that the created videos are often limited to eight second segments. To create longer scam videos, fraudsters are stringing together these segments of no more than eight seconds each, usually with a quick fade between them to mask the discontinuities between the segments.

Google is making life much easier for the fraudsters, but much worse for you.

0
0
0
0
0

아까 멘토링 시간에, Next.js가 점점 Vercel에 종속적으로 변해가는 모습에 사용자들이 점점 이탈하지 않을까 하는 질문을 했어요. 그랬더니 아직은 걱정할 필요 없다고 3~5년은 더 갈 거라는데, 개인적으로는 아직 잘 모르겠지만 Vite같은 번들러조차도 지원하지 않는데 Deploy까지 Vercel에 모든 것을 맡겨야 한다고 하면... 눈에 보이는 사용자 이탈에 3년도 안 걸리지 않을까 하는 생각을 조심스럽게 하고 있어요.

4
0
0
0

아까 멘토링 시간에, Next.js가 점점 Vercel에 종속적으로 변해가는 모습에 사용자들이 점점 이탈하지 않을까 하는 질문을 했어요. 그랬더니 아직은 걱정할 필요 없다고 3~5년은 더 갈 거라는데, 개인적으로는 아직 잘 모르겠지만 Vite같은 번들러조차도 지원하지 않는데 Deploy까지 Vercel에 모든 것을 맡겨야 한다고 하면... 눈에 보이는 사용자 이탈에 3년도 안 걸리지 않을까 하는 생각을 조심스럽게 하고 있어요.

4
0
0
0
3
0
0
0
0
0
0